This training focuses on establishing an understanding of modern and classical postural yoga and its effects on alignment, breath and overall health. This education will help develop your personal asana practice while offering you essential tools to begin to share yoga with others. Naada Yoga embraces the philosophy that yoga can be accessible to all… [Read More]
Empowerment Through Interoception with Donna Farhi
FROM SIMON SAYS TO SELF-SOVEREIGNTY Empowering People Through Interoception with Donna Farhi Most historic Yoga lineages and methods have relied on models for teaching that are hard wired to ensure the student’s dependence upon the teacher as the ultimate (and sometimes only) point of reference. This pedagogic model has persisted within contemporary Yoga styles with… [Read More]
Sequencing with Kreg Weiss
Like people, yoga sequences come in a variety of shapes and sizes and because of this makes sequencing yoga classes an art form. This course is intended for new or experienced yoga teachers looking to enhance their sequencing skills and inject creativity, education and inspiration into their classes. This module will take you through a… [Read More]
Ayurveda with Matthew Remski
Course Description Ayurveda offers an ancient language to help you become a poet of your internal experience. Its holistic practices of mindful, sensual awareness offer resilience against the inevitable changes of season, place, work, and identity. What you will receive Lifetime access to over 20 hrs of video instruction Downloadable .pdfs and… [Read More]
Yoga for Women with Mary Paffard
As we slow down, listen within, and watch for what might reveal itself, our body’s stories emerge. No matter what age you are or what kind of body you have (or have had!), the practice and wisdom of yoga can help support the transitions and challenges of a woman’s life. Yoga can also be a powerful expression and exploration… [Read More]
Pranayama with Richard Rosen
Course Description The fundamental principles of pranayama will be explored and practiced, deepening the student’s understanding of how the movement of breath affects both body and mind. The anatomy of breathing, philosophy of breathing, and specific pranayama techniques will be discussed, including instruction on ujjayi, violma, and bhramari breaths that form the foundation of… [Read More]
Sound Yoga with Ann Dyer
Course Description Ancient Hindu scriptures and contemporary scientists agree: the universe is composed of sound vibration. That includes us. For this reason, yogis across the centuries have harnessed the power of sound to fuel their yoga practice. Traditionally chanting and deep listening held a central role in yogic practice in India. When yoga migrated to… [Read More]
Yoga As Therapy with Dr. Baxter Bell
Course Description Principles of Yoga Therapy offers an in-depth exploration into various Yoga Therapy techniques used for healing, including: asana, pranayama, mudra, mantra and meditation. Students will gain an understanding of what the primary tools of Yoga Therapy are, as well as how to both perform and guide these techniques in individual and group sessions…. [Read More]
Naada 101
COURSE DESCRIPTION This course assumes a basic understanding of sound as it relates to Hatha Yoga and is intended to take individuals deeper into an exploration of the history of Nāda Yoga, mantra, chanting, sound and meditation, the art of listening, basic music theory and technique and voice tone and development. How to bring these… [Read More]
Restorative 101
COURSE DESCRIPTION This course will examine the basic principles of a restorative yoga practice and how to use a variety of props to support the body in various asanas. Poses are held longer to enable a deepening of relaxation, which supports the practitioner to move beyond the muscular/skeletal experience of the poses. This will enable… [Read More]
