Online 200hr: Foundation

Naada Yoga's Teacher Training

Online 200hr: Foundation

A Yoga Alliance Certified Program

The online 200hr Foundation training program is designed to make the deeper aspects of yoga accessible to people of all ages and physical abilities from the comfort of your own home at your own pace. Whether you plan to teach yoga or develop your own personal practice, this program provides the knowledge and tools necessary to impart this living practice onto others, safely, skillfully and with integrity. Students who complete the online 200hr program will have gained a tremendous insight into the world of yoga and establish an internationally recognized accreditation as well as the foundation for a complete NYTT 500hr certification.

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In depth online study

Personalized to support your schedule and learning style.

Get the most out of your education with the flexibility of progressing through in depth courses at your own pace.
Receive regular feedback from both mentors and teachers.
Engage and connect with your peers online through regular check ins.

Diverse & Leading Faculty

Naada Yoga's outstanding teacher training faculty includes some of the top experts in their field in North America.

2 year access to the highest quality study material (video presentations, pdfs, and readings) prepared by leading educators in their field.
Interactive online small group participation with faculty leaders.
Content and contact hours that exceed the basic requirements of an internationally recognized Yoga Alliance certification.

Our Community Is Not Defined By Our Studio Walls

Join a thriving community of yoga teachers, practitioners, and students from around the world.

Establish bonds with like minded, inquisitive and diverse students.
Engage with a community that nurtures and supports self development.
Establish personal and professional connections that are not bound geographically and will support your new career or ongoing practice.

NYTT 201 | Accessible Asana: Foundations, methods, and practice

Instructor: Elizabeth Emberly

This training focuses on establishing an understanding of modern and classical postural yoga and its effects on alignment, breath and overall health. This education will help develop your personal asana practice while offering you essential tools to begin to share yoga with others. Naada Yoga embraces the philosophy that yoga can be accessible to all students. In this light an emphasis will be placed on exploring a variety of modifications in order to nurture both accessibility and inclusion within a group class environment.

Sneak peek of this module

NYTT 202 | Functional Anatomy: Biomechanics of Movement

Instructor: Joanna Abbatt

This course will provide an introduction to the basic anatomical and physiological principles essential for yoga training and teaching to deepen our understanding of the harmonious ways the body functions anatomically. We will also explore the body’s “energetic” anatomy from a yoga perspective and how the subtle body helps us better understand physical alignment in all areas of our lives.

Sneak peek of this module

NYTT 203 | Progressive Asana: Beyond the basics

Instructor: Elizabeth Emberly

This course is intended to take individuals deeper into an exploration of the principles of alignment, inner and outer form of the poses, and how to instruct clearly from the principles of foundation, breath and movement. We will explore variations on the key poses from the NYTT Accessible Asana course, as well as introduce modifications for certain conditions. How to introduce more advanced principles of alignment to take students safely into more demanding poses will also be covered.

Sneak peek of this module

NYTT 204 | Yoga Philosophy: History and Culture

Instructor: Mark Singleton

This course will provide an overview of yoga from a historical and philosophical perspective to situate its evolution and application in our culture and our times. The philosophical foundation of yoga and the key teachings of the tradition (including traditional texts: Patanjali’s Yoga Sutras, the Bhagavad Gita, the Upanishads) will be covered.

Sneak peek of this module

NYTT 201

NYTT 201 | Accessible Asana: Foundations, methods, and practice

Instructor: Elizabeth Emberly

NYTT 202

NYTT 202 | Functional Anatomy: Biomechanics of Movement

Instructor: Joanna Abbatt

NYTT 203

NYTT 203 | Progressive Asana: Beyond the basics

Instructor: Elizabeth Emberly

NYTT 204

NYTT 204 | Yoga Philosophy: History and Culture

Instructor: Mark Singleton

What Is Included

12 hrs of prerecorded video for each course

2 year access to all video instruction and resources
6 CEU’s recognized by the North American Yoga Alliance
Downloadable .pdfs and illustrations
Immediate feedback on comprehension through online assignments
Library of resources and practical exercises
Desktop, iOS and Android compatible formats

4 hrs of prerecorded group zoom sessions with instructor for each course

Each course is followed by 4 hrs of prerecorded group zoom sessions.

Open discussion on the topic

2 X 1hr small group zoom session with mentor

Gather with a small group of your fellow students to discuss the material in an open setting
Led by your Naada Yoga mentor
Exact dates TBD by mentor

2 X 1/2hr private zoom sessions with mentor

Book your private sessions when you are ready
Conducted by your Naada Yoga mentor who will support you through the training

Unlimited access to LIVEstream and in studio membership

Unlimited access for six months to LIVEstream and in studio membership

Start date: ANYTIME

Schedule privates at your convenience

Interactive zoom sessions are also recorded to provide more schedule flexibility

Exams and practicum at your own pace

Two year access and completion period so you have time to assimilate all the material

Accreditation for Online Study

Naada Yoga has worked with the Yoga Alliance to secure a new pathway for you to graduate as a Registered Yoga Teacher (RYT-200) online. Our 200hr program will allow you to complete your yoga teacher training online virtually at your pace from the comfort of your own home – and still qualify to teach worldwide with Yoga Alliance credentials.

Naada Yoga is an accredited training school recognized by Human Resources Development Canada and can provide tax receipts for all qualifying trainings
Your 200hr online training will contribute to advanced standing into our 300hr and 500hr Yoga Alliance programs.
You will receive a 200hr certification from Naada Yoga that is internationally recognized and has provided the necessary credentials for hundreds of graduates to successfully work in the field of yoga

We offer the highest level of education surpassing the basic requirements of the Canadian and American yoga alliances and are always up to date with any new regulations or alliances that will help you put your best foot forward as a graduate.

Having the opportunity to study at NYTT was the best gift I have ever given to myself. I had the chance to learn from top notch teachers on different subjects and consequently I have been deeply inspired on sharing the many benefits of integrating yoga into family life.

- Alba Gil

Tuition

Tuition $2100 (+ tax)

Payment plan: 4 Installments of $525 (+ tax)

PAYMENT PLAN OPTIONS

Our intention is to find a plan that works for everyone. Please contact us directly at info@naada.ca to discuss how to best set up your individual payment plan option.

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